The Duchess of Cambridge supports Children's Mental Health Week 2016
Here's another video from Place 2 Be about the importance of helping children to express their emotions. Thanks to this charity, primary...


Help with grieving
Here is a link to a short film my friend Jemma made with the help of Fixers, a charity that encourages young people to use their past to...


Counselling for young people in the Henley area
Free counselling Colleges like Henley College and Reading College offer free counselling and many schools are now following suit. Anyone...


Does mental health matter?
The World Health Organization defines mental health as a state of well-being in which every individual realizes his or her own...
HRH The Duchess of Cambridge supports Children's Mental Health Week
February 2015 saw the first ever UK Children's Mental Health Week, an initiative of the wonderful charity Place2Be. HRH The Duchess of...


Henley Counselling listed on Family Information Service websites
Information about Henley Counselling is now available to families in Oxfordshire and Buckinghamshire, through their Family Information...


Putting back the pieces
Life is a puzzle. Where do the pieces fit? When you are blown apart, how do you get them back again? This may look like child's play,...


Feeling SAD in the winter months
Seasonal affective disorder (SAD) is a type of depression that is often triggered in the autumn, as the days get shorter, leaving you...