The Duchess of Cambridge supports Children's Mental Health Week 2016
Here's another video from Place 2 Be about the importance of helping children to express their emotions. Thanks to this charity, primary...


Time to Talk Day
This year's Time to Talk Day is on Thursday, 4 February. The aim is to get as many people as possible across the country talking about...


The real deal
Counsellors and psychotherapists take themselves very seriously. This is not surprising when you consider that most of us have undertaken...


Help with grieving
Here is a link to a short film my friend Jemma made with the help of Fixers, a charity that encourages young people to use their past to...


Does mental health matter?
The World Health Organization defines mental health as a state of well-being in which every individual realizes his or her own...